Creative Expression Workshops
Workshops offer a creative outlet for processing grief through writing and expressive arts. These sessions provide guided activities aimed at helping you explore emotions, commemorate loved ones, and discover new coping strategies. Participants benefit from the therapeutic nature of creativity in a supportive setting, facilitating personal insights and connections with others who share similar experiences. Join us and special guest artists, poets, and writers from the grief community, and get connected.
- Creative exploration through art.
- Guided activities for emotional processing.
- Supports personal insights and connections.
Other Workshops Coming Soon
Online Grief Yoga
Grief Yoga uses yoga, movement, breath and sound to release pain and suffering and to reconnect back to yourself as you process difficult emotions
Meditation & Candle Lighting Circles
We offer a peaceful space to honor and remember your loved ones. We will light a candle as a symbolic gesture of love and remembrance then join a trained facilitator in a guided meditation.
